Individual therapy can be greatly enhanced by collaborating with a therapist who possesses a deep understanding of the complexities of relationships and their profound influence on our well-being. Drawing from my extensive expertise, I address a wide spectrum of mental health concerns while also fostering growth and harmony within personal connections. These include:
Life Transitions
Relationship Difficulties
Boundary Setting
Low/No Contact with Family Members
Leaving or Contemplating Leaving Abusive or Dangerous Relationships
Anxiety
Depression
Bipolar I and II Disorder
ADHD
Trauma/PTSD
As we meet, you will learn more about the what's and why's of where things aren't going the direction you want as well as have a safe place to explore what you are looking for and how to get it. We'll work together towards managing the stresses in your life so you have aren't feeling this way moving forward.
